Rapid Core Healing in a nutshell - founder Yildiz Sethi
Rapid Core Healing is a master dual psychotherapy founded by Yildiz Sethi 2016, that locates the roots of and psychological disturbances and facilitates self-healing through neural healing pathways and core relationship bonds. It’s a complete psychotherapy modality with its own philosophy, theory and practice for a wide range of personal and generational issues and trauma. Rapid Core Healing requires only 2-4 sessions for each complex issue and recovery of a wide range of relationship, mental health, disturbances and trauma-based issues for a large proportion of the population.
Rapid Core Healing is a holistic approach.
The underlying philosophy is that the mind, body and soul are interconnected and it is important to work on all levels, for holistic, deep, self-healing and clearing.
Why Rapid Core Healing evolved
Rapid Core Healing has arisen as an alternative, present-day modality to assist people through a brief, experiential and solution-focused approach for common ailments, disturbances and trauma-based issues, that large proportions of the population have to face.
History of psychotherapy
Sigmund Freud was the first to introduce the idea of talk-therapy as a therapeutic process. He believed that over time, repressed disturbances could arise, so that they may be understood and may lead to better mental health outcomes. Following Freud, a wide range of psychotherapeutic approaches evolved. These were generally wide and varied, long-term treatments, frequently spanning years of psychotherapy, with often questionable results. These early psychotherapies were privately run and available to those who could afford them.
Making mental health available to all
After the second world war in around the1960’s, Cognitive Behavioural therapies were developed to address a cheaper, government service for the general population. The Medical mental model is made up General Practitioners, psychologists, social workers and psychiatrists.
Cognitive Behavioural Therapy
Cognitive Behavioural therapy (CBT) is based on several beliefs.
- Once disturbed, the brain can’t be healed and so the best that can be done is to attempt to manage symptoms.
- Because it is difficult to work with emotions or repressed psychological issues and emotions (due to limited knowledge and skills in these areas by people in this field), the focus was aimed at attempting to change or manage behaviour and cognitions.
This formed the present-day medical model that is dominant in many areas of the world at present. A system consisting of diagnosis of mental health disorders, with cognitive behavioural therapies that use strategies and tools, aimed at managing problematic symptoms of thoughts and behaviour.
In this system patients with a diagnosis often receive medication along with CBT, often for life.
CBT claims verification through psychological research and experimentation to understand animal and human behaviour, is the basis of evidence-based research and practice, that is often used to validate cognitive behavioural therapies. This research only researches its own ways of working.
Present day thinking in mind science & why Rapid Core Healing is the process for today
Latest studies have shown that the core of human psychological problems is often repressed emotional content from formative years, family systems, or repressed disturbances, emotions and trauma.
It is now shown by neuroscience that the conscious mind is only around seven percent of the mind, with the rest being subconscious.
This means that most of the problematic thoughts, experiences or feelings are repressed in the subconscious mind. In our blind spot.
This means that attempting to use conscious logic-based strategies to work with conscious illogical thoughts, feelings, symptoms or behaviour, is not likely to be productive, because there is no attempt to deal with the cause of the problems. Hence the need for constant management, lifetime mental health diagnoses and medication.
Further, while more understanding may raise awareness of symptoms through CBT, it often does not result in a remedy or cure.
The Mind is a Treasure Trove
The good news is the unconscious and generational mind are not only the source of problems, but also a treasure trove of wisdom, creativity, innovation and possibilities. When these are elicited, they can result in creative and effective solutions and new possibilities in a client centred way, that is adaptable for each client. From this place, a deeper understanding of oneself and others and self-healing allows new perspectives to materialise.
More freedom to move forward with more confidence and the potential for better relationships.
The Medical Model remains stoic
The medical model and the universities concerning mental health education continue to look backwards in holding on to old outdated and disproved theories.
Present day facts about mental Health & why Rapid Core Healing works
- Neuroscience shows that the brain and mind do have the capacity to heal for most of the population.
- The mind is mostly subconscious - 93%.
- Most of the problems are repressed in the subconscious mind. Triggers arising from the problems in the subconscious to consciousness as triggers, disturbing thoughts, emotions and behaviours.
- Disturbances and trauma are passed through generations as shown by eoigenetics
- There are effective and fast acting techniques available in modalities developed in the present. Designed to locate the core of problematic symptoms in the subconscious mind. Utilising present day scientific and mind science knowledge, techniques and skills to facilitate release and self-healing in short-term psychotherapeutic interventions.
- Human beings are sentient beings that thrive on Love, Connection, Safety, Justice, Dignity and Autonomy and suffer when these are missing.
- Human beings have the capacity for resilience and the growth of wisdom through the tragedies of life with appropriate support that encourages them to discover their own solutions and enhance confidence, dignity and autonomy.
- If psychological research was truly scientific in being evidence-based, it would open its doors to what’s taking place outside its limited view of mental health possibilities.
Yildiz’s experience of more than twenty years of working with clients
Yildiz Sethi’s experience with her clients since 2000, showed her that human beings carry two strands of potential disturbances and trauma, that can hold them back from fulfilling their potential. The disturbances and traumas generally, have their roots in either the family system, or personal life choices, experiences, or both. She recognised that each of these roots require a specific approach for accurate and effective treatment.
What is Rapid Core Healing?
Rapid Core Healing is composed of two modalities that form a two-pronged approach: These are Emotional Mind Integration founded by Yildiz Sethi and Family Constellations founded by Bert Hellinger.
Family Constellations
Family Constellations is a powerful, phenomenological, experiential modality that provides pathways out of the disturbances, burdens, patterns and trauma inherited from the family system and facilitates a healthier reconnection to the love therein, to nurture a sense of worthiness. Worthiness is at the core of self-esteem and success. The Family Constellation process may take place in workshops or private sessions
Emotional Mind Integration
Emotional Mind Integration (EMI) is a complete neuro-trance-psychotherapy. EMI is a modality with its own philosophy, theory, processes and techniques for individual issues and trauma. It is body-based, collaborative and client centred. It focuses on the presenting issue, locates the source and guides the client to find their best solution and is completed by an integration process. All within a 60-minute session for each disturbed neural pathway. This is a fusion of phenomenology, counselling, psychotherapy, hypnosis, ego state therapy and aspects of Family Constellation theory and practice and neuroscience in an elegant and streamlined series of processes through Rapid Core Healing pathways.
Rapid Core Healing, a holistic approach
The Rapid Core Healing modality operates within each sub modality seamlessly and alternates where appropriate. In this way it guides and accommodates the requirements and processing of the client’s self-healing through a range of Family Constellation and Emotional Mind Integration techniques and completes each session with integration.
Rapid Core Healing arises out of a phenomenological framework and is a fusion of former psychotherapies and hypnotherapy that is brief, experiential and solution-focused. RCH philosophy comes out of the human requirements for love, connection, safety, justice, dignity and autonomy. These are seen as a foundation for wellbeing, with their absence being the foundation of dis-ease.
RCH methodology utilises the knowledge that has come out of neuroscience that shows that the brain is neuroplastic with the ability to heal. This means that change and healing is possible for most of us and all we have to do, is source methodologies to facilitate positive change.
Rapid Core Healing is at the forefront of psychotherapy developments for the twenty first century and suitable for a wide range of mental health, personal development and trauma recovery.
Rapid Core Healing is cost-effective in providing treatment suitable for a large proportion of the population.
I visualise a time when disturbances are resolved as quickly as they arise so no one has to deal with the resultant limitations of mental illness diagnoses, what they are dealing with may be resolved relatively quickly and thoroughly in processes that lead to self-healing and growth throughout life.
Yildiz provides sessions and training in Rapid Core Healing, Emotional Mind Integration and Family Constellations with extensive research and case studies is presented in Yildiz’s latest book Rapid Core Healing pathways to growth and emotional healing. Using the unique Dual approach for personal and systemic health (2016) is available on More Information Amazon.
About the Founder
Yildiz Sethi is a thought leader, psychotherapist, clinical hypnotherapist, Family Constellation facilitator and trainer, educator and author.
She created Rapid Core Healing from her studies and practice of a range of modalities and her experience with clients, in her search to find more effective and efficient ways to assist people with psychological healing, recovery and growth. Yildiz specialises in recovery of trauma, sexual abuse, depression, anxiety, cause of addiction and couples’ therapy.
Yildiz Sethi. Master Counselling, Dip Hypnotherapy, Educator, Author, Founder Rapid Core Healing, Emotional Mind Integration and Practical Trauma Informed Treatment for Personal and Systemic Trauma recovery
If you would like to know more about Rapid Core Healing http://yildizsethi.com
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Lets Take the Crap Out of Psychotherapy March 2025 Details