Our minds are like a wild garden, full of thoughts and feelings, anxieties and distractions. I call this white noise. The white noise appears to come from nowhere and has a life of its own. We feel it just happens to us, that we have no control. If I allow my suburban garden to go rampant, it becomes a…


For some reason we are born into this body and mind as a human creature with consciousness on planet earth. We are not given a reason for our existence. We are challenged to find a meaning for being here and how we experience ourselves, others and our world. Our planet with its complex and synchronistic ecosystems is awe-inspiring and miraculous,…