Tag: personal grouth

What is meditation?

What is meditation?

Some will say taking a cigarette or a cup of coffee or a space in the day in allowing their mind to drift, or taking a rest from the turbulence of life, is a form of meditation. Others will say being totally absorbed in an activity that allows them to transcend their reality in such activities as creative expression like…

Yildiz

Join my Newsletter for New Perspectives
in Mental Health, Growth and New
Solutions in practitioner training.






We respect your email privacy


Subscribe To My Newsletter

And receive instant access to download your 'Checklist for a Successful and Happy life', plus receive the latest news and updates.

You have Successfully Subscribed!