What is meditation?
by Yildiz Sethi | Jun 23, 2020 | Mind science, Personal growth
What is meditation? I will attempt to descibe what meditation is in this short piece. Some will say taking a cigarette or a cup of coffee or a space in the day in allowing their mind to drift, or taking a rest from the turbulence of life, is a form of meditation....John
‘Being over looked for promotion had become a pattern that I was finding really frustrating. It was fascinating to discover how this pattern was a repeat of my situation in my family. I am now feeling so much more confident and am looking at my options in a different way. Many thanks.’
David
I had a history of trauma in my life and there has been a lot of trauma in my family too. It wasn’t until I came across Yildiz that I found out that this was something that didn’t have to continue. True to her word I am now feeling so much more at peace with myself and my past. A great gift.
Greg
This was truly a great training in so many respects. It really clarified and refined my approach to helping people and I was able to take it straight into my practice. I highly recommend it to anyone who is looking for a fresh approach.
Jan
What an amazing experience, so rich with knowledge and insight and such a grounded way to approach helping people at a fundamental level. A great course.
Alex
This was a most enjoyable and heart warming training. The group were so supportive and the teaching really clear. Many thanks.
Steve
My Family Constellations experience was truly life-changing. I was so surprised that such a gentle technique could create such wonderful changes throughout my thoughts and feelings. Amazingly, I am also experiencing the healing of a disease I have been suffering from for several years. All the symptoms are disappearing, and I have completely stopped taking anti-inflammatory medication. I have become very enthusiastic about getting out more, and living a full, pain-free life!
Tom
There has always been something niggling at me deep inside, but I could never get to it. I can’t believe how free I am now. A great relief.
Denise
I had a pattern of destroying all close relationships. With Yildiz’s unique way of working I feel much more at peace and have entered a new relationship and am enjoying the closeness. This is a ne experience for me but I don’t have that needs to run away any more. I am deeply grateful.
Tim Thornton
"I highly recommend EMI Training for all Hypnotherapists/NLP’ers. This is the course that will give you the tools and methods that are never covered elsewhere."
I have just completed my second Family Constellation with Yildiz and I found it to be a profound experience touching into deep & lifelong soul pain. It feels like a huge relief of something releasing and opening into possibility lifting very old sadness.