What is meditation?
by Yildiz Sethi | Jun 23, 2020 | Mind science, Personal growth
What is meditation? I will attempt to descibe what meditation is in this short piece. Some will say taking a cigarette or a cup of coffee or a space in the day in allowing their mind to drift, or taking a rest from the turbulence of life, is a form of meditation....David
I had a history of trauma in my life and there has been a lot of trauma in my family too. It wasn’t until I came across Yildiz that I found out that this was something that didn’t have to continue. True to her word I am now feeling so much more at peace with myself and my past. A great gift.
Jo
I have been to several international trainings and this was by far the best in terms of explanations and experiential learning. I strongly recommend it
David
‘As a manager I was ready for a new way of connecting with my team and creating a new and motivated culture that is both respectful and co operative. The Business Constellation helped me see how it was possible to improve team spirit and performance.’
Steve
My Family Constellations experience was truly life-changing. I was so surprised that such a gentle technique could create such wonderful changes throughout my thoughts and feelings. Amazingly, I am also experiencing the healing of a disease I have been suffering from for several years. All the symptoms are disappearing, and I have completely stopped taking anti-inflammatory medication. I have become very enthusiastic about getting out more, and living a full, pain-free life!
Jan
What an amazing experience, so rich with knowledge and insight and such a grounded way to approach helping people at a fundamental level. A great course.
Jackie
I am both gob smacked by the power of Family Constellations and at the same time jumping with inner joy. As I left our session I drove down the road realising my eyes had changed and with that my view on life is and will continue to also change. So many things about life are starting to make much more sense on all levels, it’s like a missing link. Many thanks
Margo Courtney
Lifelong issues are no longer affecting me, and I’m attracting good things into my life now instead of more problems and difficulties. It’s been amazing, with virtually instant results after only 1 session. Leaves long drawn-out therapy for dead. I am very grateful to Yildiz and Satish. They are both intuitive, gentle, genuine and caring people. Many, many thanks.
Chris
Thank you for an amazing weekend of discovery and healing. I was very impressed with the support, professionalism and friendliness.
Margarite
The sessions with Yildiz have been profound and yet so gentle
I have just completed my second Family Constellation with Yildiz and I found it to be a profound experience touching into deep & lifelong soul pain. It feels like a huge relief of something releasing and opening into possibility lifting very old sadness.