What is meditation?
by Yildiz Sethi | Jun 23, 2020 | Mind science, Personal growth
What is meditation? I will attempt to descibe what meditation is in this short piece. Some will say taking a cigarette or a cup of coffee or a space in the day in allowing their mind to drift, or taking a rest from the turbulence of life, is a form of meditation....Anthony
I felt like a lot of deep seated things shifted. I strongly recommend anyone who is struggling with a difficult personal situation to have their constellation done. It is relatively little time and money in exchange for huge potential rewards.
Anne
This course changed me through my constellations. The experiential teaching style was really great - so easy to grasp often complex concepts. I also really appreciate Yildiz’s teaching style.
Julie
Love truly is the basis of this wonderful process. Family Constellations was an intense experience and it was a revelation watching, and being part of, the constellations of others.
Alex
This was a most enjoyable and heart warming training. The group were so supportive and the teaching really clear. Many thanks.
Steve
My Family Constellations experience was truly life-changing. I was so surprised that such a gentle technique could create such wonderful changes throughout my thoughts and feelings. Amazingly, I am also experiencing the healing of a disease I have been suffering from for several years. All the symptoms are disappearing, and I have completely stopped taking anti-inflammatory medication. I have become very enthusiastic about getting out more, and living a full, pain-free life!
Greg
This was truly a great training in so many respects. It has really clarified and refined my approach to helping people and I was able to take it straight into my practice and the opportunity to do my own constellations was invaluable. I highly recommend it to anyone who is looking for a fresh approach.
Jackie
I am both gob smacked by the power of Family Constellations and at the same time jumping with inner joy. As I left our session I drove down the road realising my eyes had changed and with that my view on life is and will continue to also change. So many things about life are starting to make much more sense on all levels, it’s like a missing link. Many thanks
David
I had a history of trauma in my life and there has been a lot of trauma in my family too. It wasn’t until I came across Yildiz that I found out that this was something that didn’t have to continue. True to her word I am now feeling so much more at peace with myself and my past. A great gift.
Chris
Thank you for an amazing weekend of discovery and healing. I was very impressed with the support, professionalism and friendliness.
Margarite
The sessions with Yildiz have been profound and yet so gentle