PTSD - Post Traumatic Stress Disorder with Rapid Core Healing
Brief Trauma Therapy in Tamborine Mountain & Online Australia-Wide
Fewer sessions on average — usually 1–4 sessions for most clients.
Yildiz Sethi Advanced Brief Therapist
Go from Victim or Survivor to Thriving
You don’t have to remain a victim or a survivor when you can recover and thrive.
Post Traumatic Stress Disorder (PTSD) has been recognised as a major mental health diagnosis in recent years. There have been many attempts to provide trauma informed treatments to understand, manage and treat the symptoms.
With RCH PTIT most people require 1-4 session package.
What Have You Done So Far to recover from Post Traumatic Stress Disorder?
You may already have:
- A good understanding of your symptoms.
- Learned strategies to assist you in managing your symptoms.
- And yet you are looking for something more?
What Makes This approach different?
My approach is Rapid Core Healing. Rapid Core Healing is a brief, trauma-informed approach designed to work with the symptoms of trauma.
Rapid Core Healing is designed to:
- Safely access the cause of the trauma rather than relying only on talking and cognitive analysis.
- Processes personal and/or generational PTSD trauma.
- Integrates emotional and somatic disturbances through a processing and integration process.
- Clears a neural pathway each session.
- In 1-4 sessions on average.
Learn how Family Constellations handles generational trauma integrated into RCH transgenerational healing. trans generational trauma healing
Rapid Core Healing includes a combination of,
- Emotional Mind Integration
- Family Constellations
Safely Accessing the Root Cause Without Retraumatisation
You won’t have to retell your story as this can often retraumatise.
I will assist you by safely following your nervous system to the cause of your trauma.
This is a safe, gentle and highly effective approach that works directly with the underlying cause of trauma, processing it within the session without re-traumatisation.
Clearing one neural pathway at a time so you leave each session feeling more relaxed.
The treatment is both healing and empowering.
Integrating Emotional & Somatic Disturbances
Yildiz's founded approach for trauma informed recovery is RCH:PTIT-P&G
Rapid Core Healing: Practical Trauma Informed Treatment for Personal and Generational trauma recovery.
Fees, Dates and Times
To find Fees, Dates and Times, available follow the Book Now button so you can see all information, prior to Booking-in.
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Client Recovery Stories & PTSD Testimonials
I am an ex war veteran and had suffered symptoms of PTSD, panic attacks, flash-backs, depression, anger outbursts for over 20 years. I was looking for a better way of dealing with this. I found Yildiz and was sceptical at first but even after one session had a major change in my inner distress and symptoms. I have 5 sessions in all and am now symptom free. Such a relief for me and my family. I can't recommend this enough.
I was involved in a serious car accident where I was trapped for several hours and lost my partner. The flashbacks were very disturbing.
The sessions I had with Yildiz were so relieving in helping me put it behind me.
My mother was both emotionally and physically violent for as long as I can remember. It left its mark on me in low self-worth and panic attacks. I didn’t believe anything could help me to stop the PTSD symptoms and was so relieved I didn’t have to unpack my story yet again. I found the sessions to be even pleasurable and I felt progressively better by the end of each session. Thank you
I have had a lifetime of bullying and had PTSD symptoms. The sessions with Yildiz brought so much relief. I found Yildiz to be gentle and sensitive in the sessions and felt very protected throughout. I didn’t know the sessions would also empower me, so now I don’t give off the victim energy anymore. A great gift
I've had a series of career disasters that involved humiliation and injustice. I had come to the point of having panic attacks and flashbacks when I reached out to Yildiz. Our sessions uncovered and resolved the causal events and I am pursuing my career with new confidence.I am so grateful.
Find Out More About How and Why Yildiz Works the Way she Does through her Books
Meet Yildiz Sethi — Master of Counselling & Founder of RCH
25+ Years Experience in Trauma Recovery & Professional Training
Yildiz is the founder of Emotional Mind Integration, Rapid Core Healing and RCH:PTIT:P&G, brief, experiential approaches to personal and generational trauma. She has been a Family Constellations facilitator and trainer since 2005, and she trains counsellors, psychotherapists and coaches.
Qualifications: B.Ed. · Master of Counselling · Diploma in Hypnotherapy · ASCH member and PACFA Registered Supervisor
Author of Rapid Core Healing: Pathways to Growth and Emotional Healing and Beyond the Symptoms.
Available face-to-face in Tamborine Mountain, Gold Coast Hinterland and Online Australia-Wide
I provide in-person Brief Therapy sessions at my clinic in Tamborine Mountain (serving the Gold Coast Hinterland and Brisbane), as well as secure online sessions Australia-wide.
Frequently Asked Questions (FAQ) on PTSD
What is PTSD?
Post-traumatic stress disorder (PTSD) can develop after a frightening, dangerous or overwhelming experience. Common signs include flashbacks, nightmares, panic attacks, feeling constantly on edge, avoiding reminders, anger outbursts, and feeling numb or disconnected. Symptoms can start soon after an event or appear years later.
What is Rapid Core Healing (RCH)?
Rapid Core Healing is a brief, trauma-informed approach developed by Yildiz Sethi. It combines Emotional Mind Integration and Family Constellations to work with personal trauma and with patterns passed down through families. Instead of relying only on talking and analysis, it follows your body's responses to the source of the distress.
Do I have to retell my story?
No.- just a brief outline. You don't need to go through the details of what happened. Many people find this a relief, especially if they've told their story many times before.
How many sessions will I need?
On average, people need 1-4 sessions. Everyone is different, and the number depends on your history and what you're working through. Yildiz will talk with you about what to expect after your first session.
What happens in a session?
Session length, 55 minutes. You'll talk briefly about what you'd like to change, then Yildiz guides you through the process while you stay comfortable and in control. You can pause or stop at any time.
How is this different from talk therapy, CBT or EMDR?
Talk-based therapies focus on understanding and managing symptoms by discussing events and thoughts. RCH aims to resolve the underlying cause with less emphasis on retelling and analysis. It isn't a replacement for medical care, and it can't be used alongside other support. There is no mix and match. To ensure clear progress and focused therapeutic outcomes, Rapid Core Healing is conducted as a dedicated, standalone approach rather than alongside concurrent active therapies.
What is Family Constellations, and why is it used for PTSD?
Family Constellations explores how experiences in earlier generations can affect the present, such as inherited fear, loss or relationship patterns. In RCH it's used alongside Emotional Mind Integration when your symptoms seem linked to your family history as well as personal events.
Does it work for long-standing or complex trauma?
People come with a range of experiences, including accidents, childhood abuse, bullying, workplace harm and military service. Results vary, and we can't promise a particular outcome. If your trauma is complex or severe, Yildiz can talk with you about whether this approach suits you, and whether it should be combined with support from your GP, psychiatrist or psychologist.
Can I do sessions online?
Yes. Sessions are available online anywhere in Australia, or in person at Tamborine Mountain, Gold Coast Hinterland, Qld. You'll need a private, quiet space and a reliable internet connection. We use secure Zoom for our online sessions.
How much does it cost?
Most people need 1-4 sessions. In your first session, Yildiz works with you to define the problem you want to resolve, and the number of sessions and the total cost are set from there. This means you pay for what your situation needs rather than a one-size-fits-all package. Session fee: $300, duration: 55 minutes. Fees, dates and times are on the booking page.
Can I claim a rebate?
Some private health funds offer part rebates for these sessions. Check with your fund before booking, and see the rebate guide.
Who isn't this suitable for?
This brief approach is ideal for individuals who feel ready to actively process and resolve the underlying causes of their distress.
What if I'm in crisis right now?
If you or someone else is in immediate danger, call 000. For support, call Lifeline on 13 11 14 (24/7) or Beyond Blue on 1300 224 636. Veterans and their families can call Open Arms on 1800 011 046. Rapid Core Healing isn't an emergency service.
How do I book?
Book now to see fees, dates and times.