Brief psychotherapy:
For Better Mental Health
Mental Health Root-Cause Therapy in
Rapid Core Healing (RCH)®
at Rapid Core Healing Clinic
Why A New approach to mental health is needed.
Rapid Core Healing is a New Brief and Powerfully Effective BriefPsychotherapy
Through 25 years of clinical practice, training and teaching I have developed a way of working that I have named Rapid Core Healing. This is composed of Emotional Mind Integration (EMI) and Family Constellations. EMI is a neuro-trance-psychotherapy designed to process disturbances and trauma from lived experiences that are held in the subconscious mind. Neuro because it engages neural pathways from the symptom of an issue and goes directly to the root cause: Trance because it engages a light trance to facilitate access to repressed psychological material and psychotherapy because it provides a structured healing pathway to resolution. One neural pathway is resolved completely within one session of EMI. EMI engages disturbed emotional mind states for resolution and integration.
Family Constellations for relational, generational issues and trauma that may impact mental illness.
This combination is Rapid Core Healing requiring 1-4 sessions on average for each complex mental illness.
Yildiz Sethi Brief Psychotherapy serving Brisbane, Gold Coast and Sydney, Melbourne and internationally online.
Not suitable for serious mental health diagnoses such as Bipolar, Schizophrenia, Borderline personality disorders. Please contact me if you need to check.
RAPID CORE HEALING IS HOLISTIC
Rapid Core Healing- Where science meets psychotherapy in Innovation
Why manage symptoms when they may be cured?
Many approaches such as CBT (cognitive behavioural therapy) in the medical model of mental health, aim to assist you in understanding and raising awareness of your symptoms. With a belief that many symptoms that may be diagnosed as mental illnesses in the DSM5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5) cant recovery or heal. Read my book called Beyond the Symptoms. Rethinking Depression and Trauma Recovery. Brief Neuroplasticy-Based Psychotherapy for lasting Healingto understand the myths that persist about mental illness, that do not take account of present day neuroscience that lets us know that the neuroplasticity of the brain shows that the brain can rewire and heal.
Neuroscience is letting us know that healing is possible.
In fact your brain is always rewiring itself.
I also believe in the human capacity for self-healing. This involves all levels of mind, body and soul for optimum health. There are many points of our make up where our wellness may be compromised.
While good food and exercise can optimise our physical health, this is driven by the health and balance of our mind. This involves several complex layers including the brain and neural networks, the emotional and rational components and our senses. All of this is driven by our intention and our innate sense of worthiness.
I am a psychotherapist and hypnotherapist and an innovator of psychotherapy. I regularly see clients who have been on medication and have received many sessions or even years of Cognitive Behavioural Therapy in the medical model with little improvement, who mysteriously recover in a few sessions with Rapid Core Healing Brief Psychotherapy.
Mental Health solutions
There are many things that may upset your mental health.
These may be grief and loss, childhood issues, difficult situations, stress, relationships, injustice, feeling stuck and trauma.
These may have an effect on your self-talk, emotions or behaviour and leave you feeling overwhelmed.
Root Cause Therapy in Rapid Core Healing (RCH)® Package for better mental Health
If you have already read many books on self help, counselling, psychotherapies, coaching, or used tools and strategies and affirmations but find that disturbances, triggers, negative feeling and thoughts are still present and are really ready for change what I offer here may be for you.
Working at the cause of your symptoms or issue with the knowledge, skills and twenty five years of experience of working with people like you in powerful short term packages may be just what is required. Brief psychotherapy.
Not suitable for serious mental health diagnoses such as Bipolar, Schizophrenia, Borderline personality disorders. Please contact me if you need to check.
"I have had a difficult life. Lots of trauma and let downs that I couldnt seem to get over. Rapid Core healing has helped me so much that I really do see a future now."
Recovery from Depression
How Rapid Core Healing can assist with depression. Many people who come to see me have had depression for various lengths of time and may have tried many psychotherapies. With Rapid Core Healing may help you come out of depression in only a few session if you are really ready for change.
With Rapid Core Healing Brief psychotherapy, we work with the causeof your depression. Thismay be difficult life circmstances or you may come from a family with ahistory of depression. With Rapid Core Healing we work holistically. Most people require 2-4 sessions.
Traditional pathways for Depression and Anxiety
Typically people with symptoms of depression or anxiety approach their GP and are either sent to a psychiatrist for a diagnosis or alternatively to a psychologist for Cognitive Behavioural Therapy (CBT) and in most cases prescribed medication.
This forms the traditional medical model that still holds the belief that mental health conditions are incurable for the most part, even though neuroscience has shown the contrary: that the brain has a plasticity that is constantly rewiring and forming neural pathways. So, the brain has a great capacity for adaption and recovery in many cases. In the medical model the aim is to manage symptoms only.
CBT focuses primarily on cognitions (thoughts) and behaviours in the conscious mind. However, recent research has shown that most dysfunction and trauma are emotionally based and repressed in the unconscious mind.
This is a problem because CBT is aimed at changing conscious thoughts and behaviours when the root cause for most of these conditions is subconscious and emotionally or trauma based. This is missing the mark for most patients. Hence many people receive CBT sessions with variable results and are medicated for long periods or for life.
Rapid Core Healing Brief psychotherapy, works with the Root Cause of mental health issues, deeply, effectively and efficiently in short term packages
How to book in
Check the information.
If you are interested, book in a Prep session to check if this is suitable for you.
If you wish to go further with a Breakthrough package after the Prep sessions go to the Book Package button
At Rapid Core Healing we have unique and deeply effective ways of working at cause with transformational breakthrough packages. With a wide range of disturbances, triggers, depression, anxiety, panic attacks trauma, relationships and success.
Available in 2,3,4, session packages in person or online.
Anxiety
My anxiety has been debilitating at times. So much so I had withdrawn from life in many respects. I have tried may approaches but nothing made a difference. I found strategies and tools worked for a while but required a lot of constant effort. With Yildiz we started deep work straight away and now I don’t think about my anxiety any more. Life is good.
Anxiety occurs on a wide spectrum from mild to extreme with a range of symptoms.
Fear is very much part of anxiety.
If you consider how your experience of anxiety is affecting your life, with Rapid Core Healing you will find the process works with you in full collaboration to safely and gently access the causes of your anxiety to assist you in processing and resetting your mind for new experiences of life more fully.
Read my books to find out why I work the way I do.
Why I advocate for changes in mental health services.
Rapid Core Healing
At Rapid Core Healing we don’t assist you in understanding, managing or accepting your symptoms, when we can go to their causes and assist you in resolving it, to allow your brain to rewire naturally within the session. Most mental health issues may be resolved in only a few sessions.
Not suitable for serious mental health diagnoses such as Bipolar, Schizophrenia, Borderline personality disorders. Please contact me if you need to check.
Depression occurs on a wide spectrum with symptoms such as:
- Feeling heavy and low
- Overwhelmed
- Deeply sad
- Feeling dark
- Numb
“I had been depressed for more than twenty years and had been reading about how the brain can rewire. I must admit to being sceptical of Rapid Core Healing as it did sound too good to be true. I notice a dramatic shift on the first session and by session three was feeling so much lighter and optimistic. I am really excited to be moving forward in this new more open state. I can thank you enough Yildiz”
Triggers
My Triggers were often difficult to pinpoint. What is common is that a trigger can take you into a wide variety of uncomfortable states from deep sadness to anger and fear, or defensiveness or finding that you can’t speak or feel. Triggers can be quite damaging for your self-esteem and may damage your relationships. With Rapid Core healing you can say goodbye to triggers.
I have always been very sensitive. So much so that just a word or look from someone was enough to make me feel like I was being judged or attacked in some way. The next day I always felt really ashamed of my reactions and defensiveness and has been the cause of many failed relationships.
Self Worth
"I have always felt not good enough, while at the same time somehow knowing that I am a good person who works hard. At times I have made some achievements, but let my self down by poor choices or behaviour.
I have done a lot of counselling, coaching and personal development but just a few session with Yildiz was enough to shift me to a much better place and so gently.
My inner critic has gone and I now beginning to accept myself knowing I’m not perfect. I have never felt better".
Self-worth
How you feel about yourself is crucial to how you navigate and create your life. If you are locked into a poor sense of worth, you will already be aware of not being able to stand up for yourself or be able to put yourself forward for better opportunities or sabotaging yourself. I know that the cause of such patterns are not obvious and are buried in your subconscious mind. For these reasons Rapid Core Healing Brief psychotherapy is a good choice.
Anger
Anger is often a valid response to some situations. However, if it keeps rising in everyday situations and is damaging your relationships, personal and also your career, Rapid Core Healing is a good option not only to manage it with strategies or tools but to resolve it to appropriate and acceptable levels rather than being out of control.
“My rages were ruining my life. At work and in my relationships. I could never understand how I could get into such rages. Often totally out place in the context of everyday situations. Interestingly my had had the same pattern. Rapid Core Healing created a change that I didn’t expect and so quickly. The best choice I’ve made. Friends and colleagues noticed the difference very quickly and I feeling much more confident about going forward in life. Big Thanks.”
About Yildiz
Yildiz Sethi M.Couns, B.Ed, Dip Hyp
Yildiz lives and runs a private practice in Gold Coast Hinterland, Australia. Yildiz offers you sessions that are a powerful alternative to traditional counselling, psychotherapies or coaching that is RAPID (2 to 4 sessions).
She is a psychotherapist, clinical hypnotherapist, family constellations facilitator and trainer, innovator of Rapid Core Healing and Emotional Mind Integration and Author.
Yildiz provides Certification training online certificate trainings
Family Constellations and Emotional Mind Training starts in new year.
She is an author and has written a book specifically on Rapid Core Healing
Travelling nationally and globally to train clinicians and run workshops for the general public.