My brother asked us on our family media link what we think is required for good health. Many would say, a good diet, exercise, avoiding dairy, being gluten free, vegetarian, intermittent fasting. The list could go on. He already knew the answer. He had an interest in this area as he was in charge of the Army Physical Training Corps…
Have you ever found yourself stuck in your career or up against an invisible glass ceiling or in a pattern of self sabotage? This may even be when you’ve ‘done the work’ in terms of experience and education and are highly skilled in your chosen field. If this is where you are, you may have considered that perhaps it may…