My brother asked us on our family media link what we think is required for good health. Many would say, a good diet, exercise, avoiding dairy, being gluten free, vegetarian, intermittent fasting. The list could go on. He already knew the answer. He had an interest in this area as he was in charge of the Army Physical Training Corps…
What holds you back from going after and getting what you want in life? Notice it usually has little or nothing to do with what you’re capable of. More often, it’s your story about what you can and can’t do, are ready for or deserve that holds you back. But, affirmations, trying harder or telling yourself to fake it ‘til…