Brief Therapy for Trauma Recovery Therapy using Rapid Core Healing® with Yildiz Sethi
In Person and Online Australia-Wide
Only requires a few sessions for most clients - not open ended
Work with an outline of your event not detailed retelling
This is a private pay clinic.
Yildiz Sethi Master of Counselling
Advanced Brief Psychotherapist
Why This Approach Works
The 4 Core Pillars of Your Care
- 1 to 4 Sessions for most: A structured, time-efficient approach designed for rapid, measurable breakthroughs.
- No Narrative Retelling: You do not have to recount or talk through the details of your traumatic events to heal them.
- Root-Cause Resolution: We address both your personal lived experiences and systemic family-of-origin patterns.
- Flexible Delivery: Choose dedicated in-person sessions at our private mountain practice, or seamless, secure online sessions from anywhere in Australia.
Is Your Trauma "Too Heavy" for Brief Therapy?
"I had been in and out of therapy for years and was beginning to believe there was no recovery from depression. A few sessions with Yildiz and the world now has colour and I can feel again and most of all I have hope."
What is Brief Therapy - Rapid Core Healing®?
A Rapid, Solution-Focused Approach to change
Brief Therapy with Rapid Core Healing® as developed by Yildiz Sethi is suitable for Trauma, Anxiety, Depression Relationships in 1-4 sessions, on average for most, for each complex issue. Yildiz, with more than 25 years experience , Master of counselling and clinical hypnotherapist offers a safe, structured approach in sessions.
Flexible secure sessions Zoom Online Australia wide or face-to-face
in-person on Tamborine Mountain for those in gold coast and Brisbane and online across Australia.
Who Is Brief Therapy Rapid Core Healing Suitable For?
Brief Therapy using Rapid Core Healing® may be suitable for you if you are ready for change and want to address what is holding you back — rather than continually managing the symptoms.
Are you:
- Tired of trying to manage your symptoms?
- Finding it difficult to keep applying strategies or coping tools to your thoughts, feelings or behaviour?
- Looking for more from therapy?
- Finding it difficult to focus on the present or future because of how you feel?
Are you looking for:
- Greater clarity?
- To break patterns of self-sabotage?
- Healthier, more fulfilling relationships?
- Lasting change rather than having to continually manage the same issues?
Is this approach right for you?
Rapid Core Healing® is designed for people who are committed and genuinely ready for change.
If you are ready to work directly with the underlying issues that may be keeping you stuck, Yildiz can help you explore whether Brief Therapy using Rapid Core Healing® is suitable for you.
The process is designed to be brief, safe and gentle, with the focus on resolving the underlying issue rather than spending months repeatedly talking about the past.
I came to Yildiz with a pattern of always attracting partners that didn’t commit and were disrespectful. The sessions went back into my family system immediately and helped me unravel some unhealthy patterns I didn’t know I was carrying. I am now in the most loving and caring relationship I could wish for. We now have children and have normal ups and downs of family life, but I have so much more resilience. A great gift.
A Unique Brief Therapy approach
Rather than requiring an extended, open-ended process, this approach is designed to work efficiently — within just a few sessions — to identify and assist you in resolving the underlying patterns behind personal and generational themes or difficulties.
The Brief therapy that is offered here is solution focused and also provides healing pathways of your past as well. In only a few sessions for most.
For most counselling, psychotherapy or coaching mean long-term open ended sessions which may or may not achieve your goals.
This method addresses both personal experiences and, where relevant, family-of-origin patterns that may be contributing to current struggles, offering a fast, holistic path to change.
Note: This short-term processing model is tailored for rapid root-cause solutions. It’s not suitable for complex psychiatric conditions such as Bipolar Disorder, Schizophrenia, DID, or BPD.
Meet the Founder
With more than 25 years of experience, Yildiz (Master of Counselling and Clinical Hypnotherapist) is the founder of Rapid Core Healing®, Emotional Mind Integration® and RCH:PTIT-P&G® Trauma recovery. Professional registration with PACFA and ASCH. She is also an author of four books in this field.
Yildiz has created a Brief therapy in Rapid Core Healing® that works with the source of your issue, problem or trauma safely and gently. She has highly developed effective ways of assisting you in processing this quickly, so that you may come away from each session feeling you are making progress. Completing in only a few sessions.
You can see Yildiz face-to-face in Tamborine Mountain, Gold Coast Hinterland or online Australia-wide.
This is a private pay clinic.
The Rapid Core Healing®Difference
1. What is unique about this Brief Solution focused therapy Rapid Core Healing?
Rapid Core Healing® is made up of:
Emotional Mind Integration®
Family Constellations
2. Why Did Yildiz Create this Approach?
Yildiz knows that for deeper issues the cause or the source of the issue is locked in the subconscious mind, which is why it is not accessible for normal talk style counselling or psychotherapies.
She also knows that we are complex. We have not one but two subconscious minds.
- Personal for the events we experience in daily life
- Generational for the patterns we carry from former generations from our family system.
Both of these are subconscious and generally not accessible through analysis, talk therapy or cognitive therapies.
- Emotional Mind Integration is designed to access and process in the Personal subconscious mind
- Family Constellations is designed to work with the Generational mind. Systemically.
The combination Rapid Core Healing is a holistic, powerful approach for change and growth.
3. Why is Brief Therapy Approach Effective with the way Yildiz works?
Generational & Systemic approaches: Over 2 decades of expertise in working with Brief therapies, focused therapies and targeted therapies like Family Constellations.
Targeted Subconscious Processing: Address deep-seated personal disturbances and blocks directly at the root cause of the issue. Gently, safely and effectively.
Dual-Action Healing: Addressing both family system dynamics and subconscious emotional wounds simultaneously to eliminate months or years of conversational therapy with often questionable outcomes.
4. Why do Brief Therapies work and how does a Psychotherapist use them?
Talk-therapy engages the conscious, analytical mind. This may be appropriate for some issues, not so efficient for deeply repressed issues.
Trauma and repeating family patterns live deeper—in the subconscious mind, the autonomic nervous system, Brief Therapy with Rapid Core Healing works directly where the emotional disturbance or trauma is stored.
- Deep issues are repressed in the subconscious mind, which is out of reach of talk-therapies and so a different approach is required.
- The Brief Rapid Core Healing Psychotherapist uses tested and tried processes to assist you in resolving and re-writing your memories. This involves discharging the visions, emotions and shocks that keep your symptoms alive.
- You can then leave your issue(s) in the past (where they belong) and then move on.
- One Step To Recovery Process -
with Yildiz
In-person Tamborine Mountain, Gold Coast Hinterland, Queensland or online Australia wide.
Rapid Core Healing 55 Minute session
- Book into a Brief Therapy $300 session to discuss your needs and goals and start your recovery.
- This session can be online or face-to-face.
What happens in each 55 minute Brief Therapy Rapid Core Healing session:
Deep dive with Rapid Core Healing:
Using Emotional Mind Integration, we bypass endless cognitive storytelling and locate the exact neural state where the original trauma charge is stored.Clearing Personal & Generational Roots:
We integrate Systemic Family Constellations to resolve inherited burdens, parental dynamics, and unconscious family loyalties alongside personal trauma.Somatic Nervous System Integration:
We discharge the survival response (fight/flight/freeze) so your nervous system registers that the past event is over, returning you to emotional stability.
Note: This short-term processing model is tailored for rapid root-cause resolution. It is not suitable for complex psychiatric conditions such as Bipolar Disorder, Schizophrenia, DID, or BPD.
Brief Therapy | Rapid Core Healing® processes PTSD
Brief Therapy with Rapid Core Healing® works with PTSD, offering a structured approach to processing traumatic experiences without requiring lengthy, open-ended treatment. Yildiz works with clients to address the underlying patterns and responses associated with trauma, helping to reduce symptoms such as hypervigilance, intrusive memories, and avoidance behaviours.
Whether trauma stems from a single event or prolonged experiences, this focused approach can assist clients regain a sense of safety and control, whether attending face-to-face in Tamborine Mountain or online from anywhere in Australia.
Brief Therapy | Rapid Core Healing for Anxiety
A Focused solution focused Approach to work with Anxiety
Anxiety often shows up as persistent worry, tension, or a sense of unease that doesn't seem to have a clear cause. Brief Therapy|Rapid Core Healing® assists clients in accessing and processing the source of anxieties safely.
This approach, as used by Advanced Brief Psychotherapist with Rapid Core Healing®, is suited to clients who want a clear, structured process rather than an open-ended commitment to therapy — whether attending in person in Tamborine Mountain or online from anywhere in Australia via Zoom. Yildiz has a page on Mental health support services as well.
My anxiety has been debilitating at times. So much so I had withdrawn from life in many respects. I have tried many approaches but nothing made a difference. I found strategies and tools worked for a while but required a lot of constant effort. With Yildiz we started deep work straight away and now I don’t think about my anxiety any more. Life is good.
Brief Therapy for Survivors of Sexual Abuse
A Structured Approach to Processing Sexual Abuse
Experiencing sexual abuse, whether in childhood or adulthood, can have a lasting impact on your sense of safety, trust, and self. Rapid Core Healing® offers a structured, respectful space to work through these experiences at a pace that feels manageable, focusing on the source of the trauma safely and without retraumatisation within Brief Therapy.
Yildiz provides a private, non-judgmental setting for this work, whether attending face-to-face in Tamborine Mountain or online from anywhere in Australia via secure Zoom.
Yildiz, an Advanced Brief Psychotherapist, uses specialised online Rapid Core Healing processes that are brief and effective online as well as face-to-face. Read more on Brief Therapy for sexual abuse recovery
Brief Therapy Vs. Traditional Therapy
| Feature | Brief Therapy | Traditional Therapy |
|---|---|---|
| Primary Objective | Aims to help you resolve the issue and move forward. | Aims to help you manage the symptoms. |
| Trauma Approach | No retelling of the story, thereby avoiding retraumatisation. | Often based on the retelling of the story. |
| Duration | Shorter, defined period targeting specific issues. | Extended period, often lasting months or years. |
| Focus | Concentrated on a particular problem, pattern, or desired outcome. | Broad exploration of history, relationships, and emotions. |
| Approach to the Past | Focuses on the past only where relevant to the current issue. | Substantial discussion and exploration of past experiences. |
| Session Structure | Deliberately structured around a defined therapeutic goal. | An ongoing, open space to explore whatever arises. |
| Goals | Clear goals are identified early to keep the work focused. | Goals often evolve naturally as therapy progresses. |
| Path to Change | A direct path to change by addressing underlying patterns. | Gradual development through ongoing exploration. |
| Commitment | A shorter, more focused therapeutic process. | Longer-term commitment to regular sessions. |
| Best For | Intensive work on a specific issue without an open-ended process - short, safe and gentle. | Ongoing support, complex concerns, and long-term exploration. |
The key difference is that traditional therapy provides more time to explore, while brief therapy places a stronger emphasis on accessing and working directly with the underlying dynamics.
While traditional talk-therapies often focus on helping you manage symptoms, brief therapy with Rapid Core Healing® specifically aims to help you resolve the issue and move forward.
The aim of brief therapy with Rapid Core Healing® is not simply to have fewer sessions, but to use those sessions purposefully—emphasizing what needs to change and how to create that change as efficiently as appropriate.
Looking for an Alternative to SFBT or EMDR?
Solution-Focused Brief Therapy (SFBT) helps you identify goals and build solutions, while EMDR focuses on processing distressing memories. Rapid Core Healing® is an alternative brief psychotherapy approach that works with the underlying emotional, subconscious and systemic patterns contributing to trauma, anxiety and relationship difficulties.
Rather than spending months talking about your problems or repeatedly retelling your story, we work towards identifying and resolving the underlying patterns that keep you stuck. For many clients, meaningful change can occur within 1–4 sessions, using only an outline of your story.
Sessions are safe, gentle and tailored to your individual needs. The aim is not simply to manage symptoms, but to help you move forward with greater emotional freedom and lasting change.
What types of issues can an Advanced Brief Psychotherapist, assist you with and how?
Relationships. Repeating patterns. Family. Parenting.
Trauma Recovery (e.g. PTSD) without re-traumatisation. No need to re-tell your story.
Resolving triggers and disturbed emotions.
- Clearing blocks and sabotage patterns.
Brief Therapy for Relationship Difficulties
Addressing Recurring Patterns in Relationships
Many relationship difficulties stem from patterns that repeat across different relationships or situations. This often happens without the person recognising the underlying cause. Brief Therapy focuses on identifying these patterns and understanding how they developed, giving clients practical insight they can apply moving forward.
This can be helpful for individuals working through relationship challenges on their own, as well as those wanting to better understand their role in recurring dynamics before or alongside couples work. Read more on Couples therapy and relationship counselling
As an Advanced Brief Therapist, I use specialist therapeutic tools and techniques to address relationship and counselling issues directly, helping achieve more focused and effective results.
For Couples and relationships issues, Yildiz holds sessions face-to-face in Tamborine Mountain in the Gold Coast Hinterland, and she also sees people online Australia-wide. She has processes that let her work online as effectively as face-to-face. So, you can see a psychotherapist in the Gold Coast Hinterland or online across Australia.
Frequently Asked Questions (Q&A)
Q: What exactly is Brief Therapy?
A: Brief Therapy is a highly focused, solution-oriented approach designed to resolve emotional disturbances quickly—typically in just 1 to 4 therapy sessions. Instead of managing surface-level symptoms week after week, it utilises advanced modalities like Rapid Core Healing and Family Constellations to target and clear the subconscious root cause of the issue.
Q: I’ve been in traditional talk-therapy for years and still feel stuck. Why?
A: Traditional talk-therapy primarily engages the conscious, analytical mind. While it is great for building self-awareness, deep emotional wounds and survival patterns live in the subconscious. You cannot simply talk your subconscious out of a pattern. Until you address the root emotional charge—and the systemic family dynamics holding it in place—you will likely remain stuck in a loop of symptom management.
Q: Can short-term therapy really work for deep trauma?
A: Yes, and it is often much safer. Traditional therapy requires you to endlessly recount your past, which can force your nervous system to continually relive the threat. Advanced brief therapies bypass this painful narrative loop. They gently target how your body and subconscious are holding the memory today, allowing you to integrate the repressed energy quickly without years of painful unpacking.
Q: What do you mean by "unseen systemic loyalties"?
A: Many of our deepest roadblocks—like repeating relationship failures, financial struggles, or chronic anxiety—don't entirely belong to us. They are inherited through our family systems. If a psychotherapist only looks at your individual timeline, the root cause remains untouched. We use Systemic and Family Constellations to bring these hidden generational loyalties to light so they can be permanently shifted.
Why Brief Therapy Is a Smart Investment
Your journey starts with just a Free 5-10 minute call.
To clarify your goal, confirm this approach is right for you, and to meet Yildiz.
Value over time, not just price per session.
Our healing packages reflect the depth and precision of the work — but when you compare total cost, most clients invest less overall than they would in months or years of ongoing weekly counselling. Because sessions are focused on resolving the root cause rather than managing symptoms indefinitely, most people complete their work in a small number of sessions rather than an open-ended commitment.
Consistent, evidence-based results.
Rapid Core Healing has been refined and applied over 15+ years, with a track record of clients experiencing real, lasting shifts. Yildiz's research on this approach is also currently in the process of being published, adding to the clinical foundation behind the method. Evidence Based Research
You're in control of the investment.
Because the Prep Session lets you confirm fit before committing to a full package, you're never spending on something that isn't right for you.
I have written a book on Rapid Core Healing as I created this modality.
I do explain how and why Brief Therapy is integral to my work.
Brief Therapy with Family Constellations
Rapid Core Healing uses Family Constellations especially for generational Trauma and other issues.
You can read more at Trans-generational Trauma Healing
Why are Yildiz Sethi’s therapy fees higher than some other psychotherapists?
Yildiz Sethi’s fees reflect the specialist nature of her work, her 25+ years of clinical experience, and the focused approach used in Rapid Core Healing®.
Yildiz is an Advanced Brief Psychotherapist and the founder of two advanced therapy processes: Rapid Core Healing® and Emotional Mind Integration. Her work has developed from more than two decades of clinical practice and specialist training.
Unlike conventional psychotherapy, which may involve regular sessions over many months or years, Yildiz’s Brief Therapy is designed to work directly with the underlying causes of a specific problem. For most clients, the process involves a small number of focused sessions rather than ongoing weekly therapy.
This means the relevant comparison is not simply the cost of one session, but the overall time and investment involved in addressing a particular issue.
The sessions are structured around a specific issue and goal, rather than requiring you to repeatedly retell your story or spend months talking about the past.
A lower session fee does not necessarily mean a lower overall cost of therapy if treatment continues for months or years. The purpose of Yildiz’s Brief Therapy approach is to provide focused specialist intervention, where appropriate, rather than open-ended therapy.
Because Brief Therapy is not suitable for everyone, Yildiz begins with a Prep Session to understand your needs, clarify your goals and determine whether this approach is appropriate for you.
Yildiz Sethi, an Advanced Brief Psychotherapist, holds sessions face-to-face in Tamborine Mountain in the Gold Coast Hinterland, and she also sees people online Australia-wide. She has processes that let her work online as effectively as face-to-face. So, you can see a Psychotherapist Gold Coast Hinterland or online Australia-wide.
Is there Research on Brief Therapy?
Yildiz is involved as the practitioner in a present Family Constellations clinical research. Check here for details or this and other research in this are. Details of Research