What is required for good health? Yildiz Sethi
What is Required for Good Health. My brother asked us on our family media link what we think is required for good health. Many would say, a good diet, exercise, avoiding dairy, being gluten free, vegetarian, intermittent fasting. The list could go on. He already knew...
Create your own reality for Abundance Yildiz Sethi
Create your own reality for abundance, But How? Our minds are like a wild garden, full of thoughts and feelings, anxieties and distractions. I call this white noise. The white noise appears to come from nowhere and has a life of its own. We feel it just happens to us,...
The Problem with Meditation
There is a problem with meditation.While many people may know at a deep level that meditation would be good for them in the same way that eating a healthy diet or regular exercise is, its interesting that many don’t do it. There are many reasons why this may be the...
What is meditation?
What is meditation? I will attempt to descibe what meditation is in this short piece. Some will say taking a cigarette or a cup of coffee or a space in the day in allowing their mind to drift, or taking a rest from the turbulence of life, is a form of meditation....
Resilience, Consciousness and Constellations Yildiz
Here is a meditation video for you HERE We all want resilience, consciousness and I belive constellations can assist us with this. In these extraordinary times continue, to be vigilant and let these new habits for keeping safe settle in for now for your own and...
Be Rich AND Spiritual
Many of us may aspire to Be rich and Spiritual and yet at a deeper level find we have blocks to the idea of both, especially both together. Many feel they are diametrically opposed. For this reason, many shut down one side to achieve at least in one area. Looking...
Big Soup
For some reason we are born into this body and mind as a human creature with consciousness on planet earth. We are not given a reason for our existence. We are challenged to find a meaning for being here and how we experience...
A New Story of Love and Hope
This is a new story of love and hope. We live as individuals, but carry patterns of those before us too in our feelings and impulses. It’s not until we notice those patterns appearing in our lives that we realise that...
Why we don’t need to forgive.
This is an article explaining why we dont need to forgive for peace and healing.There is a deep belief that in order to better ourselves or make peace with a situation, we need to forgive. This belief may be found deeply embedded in culture and religion world-wide....
What’s in the Way?
Have you ever found yourself stuck in your career or up against an invisible glass ceiling or in a pattern of self sabotage? This may even be when you’ve ‘done the work’ in terms of experience and education and are highly skilled...