Yildiz’s Latest Blogs

What is Brief Therapy? Yildiz
What is Brief Therapy & How may it Transform Healing? Beyond the Endless Conversation: What is Brief therapy? – Brief therapy is a short-term form of psychotherapy that generally focuses on solutions rather than problems. Before I became a brief therapist, I used…

How Do you Know What’s True Yildiz sethi
How do You Know What’s true? We live in an age where we all have our own ways of sourcing information. This depends on who we choose to trust. There is misinformation and disinformation, conspiracy theories and a deliberate drive to mistrust Science method ,,…

Working with Depression: A New Path to Healing with Yildiz Sethi and Rapid Core Healing
Depression can feel like an endless tunnel with no light at the end. For those who have struggled with this debilitating condition, the traditional approaches often promise management rather than recovery. But what if there was a different way? What if healing from…

Benefits of Mental Health Assistance with Yildiz Sethi
mental health assistance

Value of an Initial Prep Session in Breakthrough Packages
The Value of an Suitability Consultaion for Rapid Core Healing Packages Why You have the Option of a Suitability Consultation in this journey When you’re ready to address deep-seated trauma, anxiety, relationship patterns, or depression, the last thing you want is to…

Raise Self-worth to Empowerment with Yildiz Sethi
Self-worth is a measure we put on ourselves that enables us to aspire to its perceived expectations. I have found that our sense or worth, that may also be called self-esteem, is the primary motivator to the level of success we inwardly allow ourselves to achieve. I…

Is Depression a Virus? Yildiz Sethi
Does Depression mean your brain is malfunctioning? Find out the facts. The statistics show that our mental health as a nation in Australia is worse than ever. More of us are diagnosed with depression and taking anti-depressants. What does this really mean? Is there…

An Alternative Approach to Symptom Relief and Emotional Healing Rapid Core Healing
I am really happy to announce that my work with Rapid Core Healing in An Alternative Approach to Symptom Relief and Emotional Healing was published in Women’s Health Australia 10 August 2025 Details In creating Rapid Core Healing I posed the question; c an the mind…

The Heart of Healing Yildiz Sethi
Healing and health is not simple. It has many dimensions. We have to look at inherited factors as our back-drop, as well as lifestyle. Life style meaning how we look after our body. Our physicality including diet, exercise and sleep. Also how we look after our mind….

Emotional Mind Integration is a Game-Changer-Yildiz Sethi
You may know how powerful Family Constellations is. How transformative and healing it is for systemic based issues? There are fewer of you who know how equally, powerful Emotional Mind Integration (EMI) is, for issues that arise from personal problematic experiences….
