Author page: Yildiz Sethi

What is meditation? Yildiz Sethi

What is meditation? Yildiz Sethi

What is meditation?   Some will say taking a cigarette or a cup of coffee or a space in the day in allowing their mind to drift, or taking a rest from the turbulence of life, is a form of meditation. Others will say being totally absorbed in an activity that allows them to transcend their reality in such activities…

Be Rich AND Spiritual

Be Rich AND Spiritual

Many of us may aspire to Be rich and Spiritual and yet at a deeper level find we have blocks to the idea of both, especially both together. Many feel they are diametrically opposed. For this reason, many shut down one side to achieve at least in one area. Looking after ourselves and our family financially practically is a top…

Big Soup

Big Soup

For some reason we are born into this body and mind as a human creature with consciousness on planet earth. We are not given a reason for our existence. We are challenged to find a meaning for being here and how we experience ourselves, others and our world. Our planet with its complex and synchronistic ecosystems is awe-inspiring and miraculous,…

A New Story of Love and Hope

A New Story of Love and Hope

We live as individuals, but carry patterns of those before us too in our feelings and impulses. It’s not until we notice those patterns appearing in our lives that we realise that willpower alone is not enough to change them. Lets look at one story. A man is sent to war to defend his country and returns home mentally and…

Why we don’t need to forgive.

Why we don’t need to forgive.

There is a deep belief that in order to better ourselves or make peace with a situation, we need to forgive. This belief may be found deeply embedded in culture and religion world-wide. This is a problem because if we think about what is involved in forgiving, it requires a lot of the wronged person. So much so that it…

What’s in the Way?

What’s in the Way?

Have you ever found yourself stuck in your career or up against an invisible glass ceiling or in a pattern of self sabotage? This may even be when you’ve ‘done the work’ in terms of experience and education and are highly skilled in your chosen field. If this is where you are, you may have considered that perhaps it may…

Rapid Core Healing

Rapid Core Healing

I visualise a time when disturbances are resolved as quickly as they arise. I know it’s possible, as we have the tools right now. No one has to deal with the frustration of our limitations if we can resolve them relatively quickly and thoroughly. That was my commitment that led me to develop the Rapid Core Healing (RCH) process. RCH…

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