Brief Psychotherapist Gold Coast & Online Australia-wide using Rapid Core Healing With the Founder Yildiz Sethi
Resolve your issue without having to retell your story
1-4 sessions for most. See I Want Help
Online Advanced professional Training – See I want Training
“Be Free to Be You”
Direct & Results-Focused Brief Therapist with
Rapid Core Healing®
For relationships, mental health, trauma recovery & personal development
I have 26 years in private practice with a Master Counselling. Dip Hypnotherapy. Registered with PACFA and ASCH. Also the Founder Rapid Core Healing. Emotional Mind Integration and PTIT Trauma recovery, Author and involved in research of my methodologies.
Not suitable for serious DSM5 diagnoses such as Schizophrenia, Bipolar, Borderline Personality disorders.
Discover More About How I Work
To find out more about me and the way I work, go to my published books. In particular Rapid Core Healing and Beyond the Symptoms. Rethinking Depression and Trauma Recovery: Brief Neuroplasticity Psychotherapy HERE.
Check out the research where I am the main psychotherapist of current psychotherapy evidence-based research of one of my psychotherapy approaches. Details
“My anxiety was so extreme that I had become very withdrawn. I had tried many other psychotherapies and coaching and had an understanding of my symptoms, but found the tools and strategies I learned just didn’t work for me. Yildiz’s knowledge and skill guided me through to a much better place, where anxiety is no longer a problem for me. I’m now living a more outgoing life and making friends and enjoying a sense of freedom.”
Why Manage symptoms when they may be resolved quickly and safely?
If you have had extended periods in traditional counselling, you are likely to understand why you feel stuck, but your daily reality hasn’t actually changed much. The core of your issue is still present. Traditional talk therapy engages the conscious mind, which is why it can take an indefinite period of weekly sessions.
There is a faster way.
As a specialist in Advanced Brief Psychotherapy, I offer safe, experiential alternatives to talk therapy through Rapid Core Healing, Emotional Mind Integration, and Family Constellations. We bypass symptom management and work directly with the subconscious root at its source.
Because we process the emotional charge systemically and somatically—without forcing you to endlessly recount your painful stories – profound healing doesn’t have to be a lifelong project.
Traditional Talk Therapy: Focuses on conscious insight and ongoing emotional support over months or years.
Our Brief Therapy Alternatives: Focuses on clearing the specific subconscious and systemic blocks so you can move forward independently in just 1 to 4 targeted sessions.
Why This Therapy is Powerful:
Resolving the Issue at Its Source
Our Alternative to Talk Therapy Includes Working With The Cause of your Symptoms or Problem.
For a Deeper Level of Processing and Completion.
- The Conscious mind is only around 5% according to the latest neuroscience research. Talk and cognitive therapies work with the conscious mind, with the expectation that over time they may go deeper.
- I work with the 95% of the subconscious mind where the causes of most emotional, psychological or traumatic roots are stored. I work with the cause of symptoms rather than attempting to manage them. This reduces the time-span and increases the accuracy and effectiveness of this style of Brief therapy significantly.
- I assist you in processing the cause, so it no longer has a ‘charge’ on it. Becomes a distant memory in the past, where it needs to be, so you may move forward.
Working this way offers alternatives to talk therapy.
“I spent years in talk therapy feeling stuck. After my sessions with Yildiz, the core weight shifted entirely.”
“Integrating Rapid Core Healing into my practice completely changed my client outcomes. The training is precise, practical, and incredibly effective.”
What is Brief Psychotherapy (Brief Therapy) with Yildiz?
What is Brief Therapy?
- Brief therapy is short term therapy.
- Normally 1-4 sessions for most.
Working at Cause
Brief therapy is about processing the cause with Rapid Core Healing. deeply and effectively.
In this Brief Therapy Approach
We work with you and your problem from the Personal and Generational (systemic) perspectives .
Brief Therapy Experiential
You will be guided through your nervous system, somatically for deeper inner religning and shifts experientially.
Brief Therapy is Client Centred
We appreciate your uniqeness. The approaches used in Brief therapy are highadaptive ot each indivual requirements.
Clent Focused
Brief Therapy is Holistic
We work with the whole of you at many levels simultaneously.
Mind, Body, Emotions, Nervous system, Somatically. Personl and Generational. Holistic
Choose Your Path
Clinic
Client who wants to feel better- see what’s available
Are you stuck in patterns or trauma that talk or cognitive therapy hasn’t shifted?
Many ask:
“Can you recover from trauma, or is it something you have to manage as a survivor?”
“Why do I feel numb and disconnected all the time?”
“How to break out of anxiety.”
“Why isn’t talk therapy working for my depression?”
Are there alternatives to talk therapy?
I offer Brief Therapy that is effective and efficient because I assist you at the root cause of your problem
Rapid Core Healing is for people who are ready for change,
- Recovery from PTSD trauma in only a few sessions 1-4 for most
- Mental health- often in just a few sessions.
- Relationships.
- Resolving Core Patterns
Learn more about our brief therapy for trauma packages
Learn more about our PTSD recovery sessions
Online Professional Training
Rapid Core Healing with the founder
Therapist who wants advanced training
I know that most professionals in this space really want to make a difference.
Are you finding in practice:
- That you don’t have the knowledge and skills to assist your clients with better outcomes?
- Sessions are often a struggle?
- Some sessions leave you with heaviness and vicarious trauma?
- You feel you are not prepared for the depth and width of the struggles people face?
With Rapid Core Healing training you may:
- Upgrade your knowledge and skills.
- Learn the latest psychotherapeutic knowledge and techniques infused with neuroscience.
- Learn highly efficient, root cause modalities to deliver profound breakthroughs for your clients in fewer hours.
- Enjoy your work in making a difference.
How Rapid Core Healing May Help You
Alternatives to talk therapy:
- Rapid: 1–4 sessions for 90% of clients. Efficiency through focused mind-science.
- Core: Going straight to the root cause of issues, bypassing endless talk-therapy.
- Healing: Gentle processing that creates permanent, emotional and systemic change.
Yildiz’s Books & Audio Books
Rapid Core Healing is a Truly Holistic Approach
Engages your Generational, Personal minds and subconscious to access the cause of what holds you back. Rapid Core Healing is offers alternatives to talk therapy.
We work with;
1 The Generational mind is what we’re born into and provides many positives, such as resilience and also relational patterns, generational entanglements and generational trauma. These may persist until we are able to come to peace with them in finding more freedom.
Family Constellations is designed to work with the generational aspects are who we are gently, efficiently and fast.
2 The Personal Subconscious mind holds conflicts, disturbances and trauma.
The conscious mind is only 5% with the subconscious being 95%.
The cause of problems, disturbances and trauma are repressed in the subconscious mind.
This is why the cause is often not accessible through traditional approaches.
Emotional Mind Integration is designed to access and process these disturbances gently, efficients and fast.
3 Rapid Core Healing works with both sides of your being (personal and systemic) in one unified and holistic approach requiring only a few sessions for each complex issue for most.
With Rapid Core Healing (RCH) we will work at the cause of your issue to assist you in adding or restoring what is missing in your life. In deep and experiential sessions.
Why Logic isn’t enough to move you forward, and why the latest psychotherapy processes are used
Are you “stuck” and can’t move on?
If you are logically aware of your “stuckness” but can’t change your behaviour, the issue is not your willpower, it is your neural wiring, genetic load or both.
This is due to:
- Subconscious Cycles: Why we repeat the same relationship mistakes in spite of knowing better.
- Neural integration: How Emotional Mind Integration (EMI) targets the limbic system to process and “re-file” traumatic memories.
- Systemic fidelity: Why we unconsciously sabotage our career success to remain “loyal” to family members and how family constellations uncovers and processes invisible connections, so you may make new choices.
How this Brief Approach works using Rapid Core Healing & is an Alternative to Traditional Talk Therapy
| Traditional talk therapy may involve | This approach focuses on |
|---|---|
| Discussing the past repeatedly | Identifying the pattern affecting you now |
| Open-ended sessions | A focused and structured process and cost effective |
| Mainly talking and analysing | Emotional, body-based and subconscious processes |
| Progress that may feel gradual | Concentrated work toward a specific outcome |
Aren’t we Governed by our Beliefs and Emotions?
The Power of Beliefs
Your Beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny,
Mahatma Gandhi
How to Change Beliefs?
Beliefs come from family, culture and personal experiences.
Working with unhealthy limiting beliefs is part of the core work of Rapid Core Healing
Emotions may be uplifting and glorious, sad or angry or even destructive.
With Rapid Core Healing we release and resolve destructive emotions.
In reality we’re governed by beliefs and emotions which is why I founded Emotional Mind Integration, as a key component of Rapid Core Healing.
Emotions are the Language of the Soul
The Steps to Recovery Process
Rapid Core Healing provides a structured, focused pathway rather than open-ended therapy. For most clients, the main therapeutic work is completed in 1–4 sessions.
Step 1: Suitability & Consultation
Begin with a 30-minute Suitability & Consultation Session. We discuss your concerns, goals and patterns, answer your questions, assess whether Rapid Core Healing is suitable, and determine how many sessions may be appropriate.
You can then decide whether to proceed and choose your 1–4 session package.
Step 2: Your Rapid Core Healing Package
Your main sessions are 60–80 minutes and focus on the underlying patterns contributing to your difficulties.
The process may include:
- Subconscious & Implicit Memory — working with the subconscious and implicit memory associated with past experiences.
- Personal & Generational Patterns — using Emotional Mind Integration and Systemic Family Constellations to address personal trauma, family dynamics and generational patterns where appropriate.
- Nervous System Integration — working with survival responses such as fight, flight and freeze to support emotional regulation and stability.
Rapid Core Healing may assist with trauma, anxiety, panic attacks, depression, relationship difficulties, repeating patterns and other emotional concerns.
Step 3: Follow_up
After your main sessions, you have a 30-minute Review Session, included in your package.
We review your progress, check for any remaining or residual effects, and identify whether any previously unrecognised issues have surfaced. Where appropriate, we discuss whether any further support is needed.
Important: Rapid Core Healing is a short-term processing approach. It is not suitable for complex psychiatric conditions such as Bipolar Disorder, Schizophrenia, DID or BPD.
Frequently Asked Questions
Q: Does everyone complete treatment in 1–4 sessions?
A: Mostly – Yes and some only need one Main therapy 60-80 min. session. Please note that the 1-4 sessions are upto 4 Main therapy 60-80 minute sessions. At the beginning you have an initial 30 min Suitability session. At the end of the sessions you have a final Review session to see where you are after the sessions.
If you have tried ways of helping yourself, other therapies and realise that your issue is holding you back and really want positive change this may be suitable for you.
The 1-4 sessions claim applies to each complex issue for people who see me. In these cases up to 4 sessions is fairly normal.
This does not apply to people who have serious mental illnesses or brain damage, as they require ongoing support.
Q: What happens in the first session?
A: We discuss your goals and your symptoms. You can ask question and we set how many main therapy sessions you may need for your issue.
Q: What happens in the final Review session?
A: We review your progress, check for any remaining or residual effects, and identify whether any previously unrecognised issues have surfaced.
Q: Is hypnosis involved?
A: A light trance or hypnosis is frequently but not always used in the processing sessions.
Q: Is this suitable for trauma, severe depression, psychosis, or crisis?
A: Suitable for all of the above but not for Psychosis.
Q: What happens if I need more support?
A: You may book more sessions.
Q: Is online work available?
A: Yes, much of my work is online. Online sessions are just as valuable as in-person sessions.
Q: What does it cost?
A: The cost is higher than regular counselling as this is more efficient and effective and so fewer sessions are required. See the Fees page.
Q: How is this different from conventional therapy?
A: With this form of Brief therapy we focus on working with the cause of your condition.
Evidence-Based Research
Media Published articles- Yildiz
See Yildiz’s Books
Crazy Normal Podcast for Better Mental Health and Wellbeing
Check Out Yildiz’s Wiki Genius pages
Read About our Trauma Recovery Approach
Read About our Brief Therapy Approach
Yildiz’s Articles
Working at Cause with Brief Therapy. A New Approach with Yildiz Sethi
Working at Cause with Brief Therapy. A New Approach with Yildiz Sethi What is Brief Therapy? In this context its brief Psychotherapy. Psychotherapy is a process that comes out of a philosophy, theory and practice to assist people in sorting out their inner world so…
The Science behind Trauma-Informed Treatment: Unlocking Healing and Hope
Yildiz practices Trauma-informed treatment to effectively, safely help you overcome your trauma without re-traumatising you
What is Rapid Core Healing? A Brief Effective Holistic Therapy
What is Rapid Core Healing A Brief Effective Holistic Therapy that works in a gentle, effective and safe way. Rapid Core Healing – An overview Discover the transformative power of Rapid Core Healing, a brief and effective holistic therapy that combines neuroscience,…