Yildiz Sethi Brief Psychotherapist
Brief Psychotherapy Sessions
That are Safe, Gentle, Deep and tailored to your needs
Realign • Reset • Grow
In-person Tamborine Mountain, Gold Coast
Online sessions available
Be Free to be You
Online Advanced Professional
Training
Rapid Core Healing®
1. Significantly up-skill your
knowledge and practice
2. Transform your Business
Direct Focused Brief Therapist.
Brief therapy for anxiety, trauma and relationship difficulties
I’m Yildiz Sethi, a therapist with more than 25 years’ experience helping people work through emotional and relationship difficulties. My approach is focused and often short-term, helping you address a specific issue without committing to open-ended therapy.
Are anxiety, depression, trauma or relationship patterns affecting your life? Perhaps you feel stuck, overwhelmed or unable to move forward, even though you understand what is happening.
In our sessions, we focus on the underlying emotional patterns connected to what you are experiencing. Together, we clarify what you want to change and work towards greater clarity, emotional freedom and healthier ways of responding.
My approach is gentle, collaborative and goal-focused.
I offer in-person sessions in Tamborine Mountain, the Gold Coast Hinterland and Brisbane, as well as online sessions throughout Australia. Private health rebates may be available.
Is this approach suitable for you?
This service is designed for people seeking focused assistance for specific emotional, trauma-related or relationship concerns. It may not be suitable for people requiring intensive psychiatric or crisis care such a schizophrenia, Bipolar Disorder Borderline Personality Disorders. If I believe another service would better meet your needs, I will discuss this with you and recommend appropriate support.
Discover More About How I Work
To find out more about me and the way I work, go to my published books. In particular Rapid Core Healing and Beyond the Symptoms. Rethinking Depression and Trauma Recovery: Brief Neuroplasticity Psychotherapy HERE.
Check out the research where I am the main psychotherapist of current psychotherapy evidence-based research of one of my psychotherapy approaches. Details
“My anxiety was so extreme that I had become very withdrawn. I had tried many other psychotherapies and coaching and had an understanding of my symptoms, but found the tools and strategies I learned just didn’t work for me. Yildiz’s knowledge and skill guided me through to a much better place, where anxiety is no longer a problem for me. I’m now living a more outgoing life and making friends and enjoying a sense of freedom.”
What I offer
Optional Prep Session $80
30 minutes
To check for suitability. Discuss your requiremnts and goals.
Meet me to see if we are a goood fit.
Rapid Core Healing Package 60-80 minutes/session comes with a Follow-Up
1,2,3 or 4 session pacakge.
Assisting you in making the shifts and changes you require.
Follow up sessions 30 minutes.
This comes with your Rapid Core Healing package to check how you after your Rapid Core Healing sessions.
Why Manage symptoms when they may be resolved quickly and safely?
If you’ve had extended periods in traditional counselling, psychotherapy or coaching, you are likely to understand why you feel stuck, but your daily reality may not have shifted. The core of your issue is still present. This most likely because those approaches focus on conscious awareness thorugh, talk therapy and congnitions, which is why the therapy is often open ended and may be and extended, indefinite period of weekly sessions.
There is a another way.
As a specialist in Advanced Brief Psychotherapy, I offer safe, experiential alternatives to talk based therapies through Rapid Core Healing®, Emotional Mind Integration®, and Family Constellations®. My approaches bypass symptom management and work directly with the subconscious roots at their source.
Because we process the emotional charge of the problem personally as well as systemically through somatically based approaches, without forcing you to endlessly recount your painful stories, profound healing doesn’t have to be a lifelong project.
Traditional Talk Therapy: Focuses on conscious insights and ongoing emotional support over months or years.
Our Brief Therapy Alternatives, Focus on clearing specificaly targeted subconscious and systemic blocks, so you can move forward independently in just 1 to 4 targeted sessions on average.
Why This Brief Therapy is Powerful:
Working Safely with the Issue at It’s Source
Our Alternative to Talk Therapy Involves Working With The Cause of your Symptoms or Problem.
For a Deeper Level of Processing and Completion.
- The Conscious mind is only around 5% of your mind according to the latest neuroscience research. Talk and cognitive therapies work with the conscious mind, with the expectation that over time they may go deeper.
- I work with the 95%. The subconscious mind where the causes of most emotional, psychological or traumatic roots are stored. I work with the cause of symptoms rather than attempting to manage them. This reduces the time-span and increases the accuracy and effectiveness of this style of Brief therapy significantly.
- I assist you in processing the cause, so it no longer has a ‘charge’ on it. Becomes a distant memory in the past, where it needs to be, so you may move forward.
Working this way offers alternatives to talk therapy.
“I spent years in talk therapy feeling stuck. After my sessions with Yildiz, the core weight shifted entirely.”
“Integrating Rapid Core Healing into my practice completely changed my client outcomes. The training is precise, practical, and incredibly effective.”
What is Brief Psychotherapy (Brief Therapy) with Yildiz?
What is Brief Therapy?
- Brief therapy is short term therapy.
- Normally 1-4 sessions for most.
Working at Cause
Brief therapy is about processing the cause (feelings, thoughts or images) with Rapid Core Healing. deeply and effectively.
In this Brief Therapy Approach
We work with you and your problem from the Personal and Generational (systemic) perspectives .
Brief Therapy Experiential
You will be guided through your nervous system, somatically for deeper inner religning and shifts experientially.
Brief Therapy is Client Centred
We appreciate your uniqeness. The approaches used in Brief therapy are highadaptive ot each indivual requirements.
Clent Focused
Brief Therapy is Holistic
We work with the whole of you at many levels simultaneously.
Mind, Body, Emotions, Nervous system, Somatically. Personl and Generational. Holistic
Choose Your Path
Clinic
Assisting to move through what holds you back.
Are you stuck in patterns or trauma that talk or cognitive therapy hasn’t shifted?
What others have asked:
“Can you recover from trauma, or is it something you have to manage as a survivor?”
“Why do I feel numb and disconnected all the time?”
“How to break out of anxiety.”
“Why isn’t talk therapy working for my depression?”
Are there alternatives to talk therapy?
I offer Brief Therapy that is effective and efficient because I assist you at the root cause of your problem
Rapid Core Healing is for people who are ready for change,
- Recovery from PTSD trauma in only a few sessions 1-4 for most
- Mental health- often in just a few sessions.
- Relationships.
- Resolving Core Patterns
Learn more about our brief therapy for trauma packages
Learn more about our PTSD recovery sessions
Online Professional Training
Rapid Core Healing with the founder
For Therapist,Counsellors, psychotherapists, psychologists who wants advanced training
I know that most professionals in this space really want to make a difference. They frequently find they dont have the knowledge and skills required for thier customers.
Are you finding in practice:
- That you don’t have the knowledge and skills to assist your clients with better outcomes?
- Sessions are often a struggle?
- Some sessions leave you with heaviness and vicarious trauma?
- You feel you are not prepared for the depth and width of the struggles people face?
With Rapid Core Healing training you may:
- Upgrade your knowledge and skills.
- Learn the latest psychotherapeutic knowledge and techniques infused with neuroscience.
- Learn highly efficient, root cause modalities to deliver profound breakthroughs for your clients in fewer hours.
- Work deeply with your clients without taking on vicarious trauma.
- Enjoy your work in making a difference.
How Rapid Core Healing Brief Therapy May Help You
Alternatives to talk therapy:
- Rapid: 1–4 sessions for 90% of clients. Efficiency through focused mind-science.
- Core: Going straight to the root cause of issues, bypassing endless talk-therapy.
- Healing: Gentle processing that creates permanent, emotional and systemic change.
Find out more about Yildiz and how she works in her Books &Paperback, ebooks and Audio.
Rapid Core Healing is a Truly Holistic Approach
Engages your Generational, Personal minds and subconscious to access the cause of what holds you back. Rapid Core Healing is offers alternatives to talk therapy.
We work with;
1 The Generational mind is what we’re born into and provides many positives, such as resilience and also relational patterns, generational entanglements and generational trauma. These may persist until we are able to come to peace with them in finding more freedom.
Family Constellations is designed to work with the generational aspects are who we are gently, efficiently and fast.
2 The Personal Subconscious mind holds conflicts, disturbances and trauma.
The conscious mind is only 5% with the subconscious being 95%.
The cause of problems, disturbances and trauma are repressed in the subconscious mind.
This is why the cause is often not accessible through traditional approaches.
Emotional Mind Integration is designed to access and process these disturbances gently, efficients and fast.
3 Rapid Core Healing works with both sides of your being (personal and systemic) in one unified and holistic approach requiring only a few sessions for each complex issue for most.
With Rapid Core Healing (RCH) we will work at the cause of your issue to assist you in adding or restoring what is missing in your life. In deep and experiential sessions.
Why Logic isn’t enough to move you forward, and why the latest psychotherapy processes are used
Are you “stuck” and can’t move on?
If you are logically aware of your “stuckness” but can’t change your behaviour, the issue is not your willpower, it is your neural wiring, genetic load or both.
This is due to:
- Subconscious Cycles: Why we repeat the same relationship mistakes in spite of knowing better.
- Neural integration: How Emotional Mind Integration (EMI) targets the limbic system to process and “re-file” traumatic memories.
- Systemic fidelity: Why we unconsciously sabotage our career success to remain “loyal” to family members and how family constellations uncovers and processes invisible connections, so you may make new choices.
How this Brief Approach works using Rapid Core Healing & is an Alternative to Traditional Talk Therapy
| Traditional talk therapy may involve | This approach focuses on |
|---|---|
| Discussing the past repeatedly | Identifying the pattern affecting you now |
| Open-ended sessions | A focused and structured process and cost effective |
| Mainly talking and analysing | Emotional, body-based and subconscious processes |
| Progress that may feel gradual | Concentrated work toward a specific outcome |
Aren’t we Governed by our Beliefs and Emotions?
The Power of Beliefs
Your Beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny,
Mahatma Gandhi
How to Change Beliefs?
Beliefs come from family, culture and personal experiences.
Working with unhealthy limiting beliefs is part of the core work of Rapid Core Healing
Emotions may be uplifting and glorious, sad or angry or even destructive.
With Rapid Core Healing we release and resolve destructive emotions.
In reality we’re governed by beliefs and emotions which is why I founded Emotional Mind Integration, as a key component of Rapid Core Healing.
Emotions are the Language of the Soul
3 Step Session Process Details to book in HERE
Find How to Book in Click Here
How to book in
Sessions are available in person Tamborine Qld or Australia wide online
We Offer a Three Step Process for Your Healing Journey
1 Optional Prep. 2 Rapid Core Healing Package + 3 Follow Up.
Step 1 Prep session
Optional Prep Session. Low price 30 minute session.
To discuss your goals for the sessions and to check for suitability for the process. A chance for you to ask questions and get to talk with Yildiz, so you can decide whether to book a Rapid Core Healing package.
Step Two -Rapid Core Healing Package
Rapid Core Healing package/s includes one Follow-up session in the package.
Each Rapid Core Healing session is 60-80 minutes in length.
Book a package of 1-4 sessions with a 30 minute follow-up session of Rapid Core Healing. A Structured safe, gentle, effective approach to process the source of your trauma. If you choose more than one Rapid Core Healing sessions in a package, your package is reduced by 10%
Step Three Follow Up-30 Minutes.
To check how you are after your package.
Frequently Asked Questions
Q: Does everyone complete treatment in 1–4 sessions?
A: Mostly – Yes and some only need one Main therapy 60-80 min. session. Please note that the 1-4 sessions are upto 4 Main therapy 60-80 minute sessions. At the beginning you have an initial 30 min Suitability session. At the end of the sessions you have a final Review session to see where you are after the sessions.
If you have tried ways of helping yourself, other therapies and realise that your issue is holding you back and really want positive change this may be suitable for you.
The 1-4 sessions claim applies to each complex issue for people who see me. In these cases up to 4 sessions is fairly normal.
This does not apply to people who have serious mental illnesses or brain damage, as they require ongoing support.
Q: What happens in the first session?
A: We discuss your goals and your symptoms. You can ask question and we set how many main therapy sessions you may need for your issue.
Q: What happens in the final Review session?
A: We review your progress, check for any remaining or residual effects, and identify whether any previously unrecognised issues have surfaced.
Q: Is hypnosis involved?
A: A light trance or hypnosis is frequently but not always used in the processing sessions.
Q: Is this suitable for trauma, severe depression, psychosis, or crisis?
A: Suitable for all of the above but not for Psychosis.
Q: What happens if I need more support?
A: You may book more sessions.
Q: Is online work available?
A: Yes, much of my work is online. Online sessions are just as valuable as in-person sessions.
Q: What does it cost?
A: The cost is higher than regular counselling as this is more efficient and effective and so fewer sessions are required. See the Fees page.
Q: How is this different from conventional therapy?
A: With this form of Brief therapy we focus on working with the cause of your condition.
Evidence-Based Research
Media Published articles- Yildiz
See Yildiz’s Books
Crazy Normal Podcast for Better Mental Health and Wellbeing
Check Out Yildiz’s Wiki Genius pages
Read About our Brief Therapy Approach
Yildiz’s Articles
What is Brief Psychotherapy
What is Brief Therapy? Brief therapy as the name suggests is a shorter therapeutic time-frame. A short-term limited time-frames, as opposed to often open-ended models of traditional counselling and psychotherapies. People may make many assumptions about Brief Therapy…
Working at Cause with Brief Therapy. A New Approach with Yildiz Sethi
Working at Cause with Brief Therapy.A New Approach with Yildiz Sethi What is Brief Therapy? In this context its brief Psychotherapy. Psychotherapy is a process that comes out of a philosophy, theory and practice to assist people in sorting out their inner world so…
The Science behind Trauma-Informed Treatment: Unlocking Healing and Hope
Yildiz practices Trauma-informed treatment to effectively, safely help you overcome your trauma without re-traumatising you