Hypnosis and Hypnotherapy

Iceberg above and below water level

Iceberg above and below water level

Personal Development and Hypnotherapy

Improve your confidence with Hypnosis and hypnotherapy

The mind is a combination of the:

  • conscious mind
  • unconscious mind
  • systemic ancestral (inherited) mind.

The conscious mind is only about 15-20%, even for those of us who are very aware. Most of us can sort out our conscious mind by thinking it through or sorting it out. However those problems we have that cannot be sorted out are often in the subconscious mind. Any blocks or sabotage patterns lie in the unconscious or systemic minds. Most intelligent people can resolve problems in the conscious mind by thought, rational or simply talking it through. However the deeper blocks are harder to locate and we often notice them in the patterns and choices we find ourselves attracting, creating or choosing.
Hypnosis is an ideal way to locate and resolve such deeper patterns safely and in a drug free manner.

See published article of  How hypnotherapy can change bad habits

Personal Development and Hypnosis

Hypnosis is a trance state that we go in and out of naturally many times each day. In this state it is relatively easy to gain access to the unconscious mind.

Most of our blocks or sabotage patterns or fears and doubts lie in our unconscious mind and can’t easily be accessed by logic or awareness or talking generally. When in a trance it is easier to bypass the conscious mind to the unconscious mind to make the changes that you want relatively quickly.
This is why hypnosis is a natural state to use.

Personal development and Hypnotherapy

Hypnotherapy is a therapeutic approach using the state of hypnosis.

Hypnosis and hypnotherapy may be used for a wide range of resolutions and also for person development.

See my dedicated hypnotherapy site for more details. Hypnotherapy